Soulful Sunday #54: Blessings Of Love

 

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Welcome to my fifty-fourth instalment of ‘Soulful Sundays’; a weekly share where I post a roundup of soulful reflections, each including recipes, songs, quotes, blogs I have read and/or any other inspirational discoveries to sooth the soul.

For me, Sunday’s have become a day of quiet contemplation and simple pleasures. A time to reflect on the week gone by and to consider my dreams and intentions for the week ahead.

My hope is to extend some love outward and to share some simple pleasures with anyone who cares to receive them.

Soul Reflections

I’ve heard it time and time again, yet this past week I’ve really come to know this as true: There are really only ever two choices; love or fear.

Last week I came close to having a panic attack I was so overwhelmed with the unknown outcomes of following a natural birthing journey in a medical hospital setting. Fear encompassed every ounce of my being and I was deeply emerged in my shadow. Yet this week, I’ve worked to dissolve those fears, to seek the truth within. And sure enough, the Universe delivered the love and support required to pull me back into the light.

Harmony, peace, love and joy surround and indwell me. I am safe and secure.

– Louise Hay

I am my own pillar of safety and strength. I have a voice. And when I trust in myself and the Universe, my world reflects back to me the safety and security I desire.

Soul Strolls

Last week we took our soul strolling to the local parks to have some photos taken by a friend of ours. This was her first pregnancy shoot, and we think she did a great job! Here’s a couple of sneaky photos. We had lots of fun goofing around in nature with my baby bump in tow.

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Soul Food

I have been a little slack with creating and uploading my own recipes as I used to. But this week, I served a delicious Dhal to my guests which went down a treat. Since I haven’t written down what I used, I will share this delicious Dhal recipe which is not dissimilar to my own. I used pumpkin instead of sweet potato and added garam masala, chilli flakes and coriander to the mix. Enjoy!

spinach-sweet-potato-lentil-dhal

Soul Music

This week I would love to share this stunning track by Karen Drucker titled, There Is Only Love. Such a simple message, yet one which resonates so deeply and infuses my being with peace and love. Have a listen. I hope it brings you as much comfort as it does for me.


Soul Sisters

Yesterday I had my Mothers Blessing and truly felt the power of ‘Soul Sisters.’ So much love and energy in one room, how could I not feel loved and supported? I am a very lucky lady to have so many incredible and inspiring women in my life, each gifting me with their words of wisdom, and loving gifts of the heart.

Many of you may recognise our beautiful writer and fellow blogger Miriam from Out An About in these photos. Such a Divine soul who never fails to lift my energy to one of spirited grace and unity.

I have the energy of so many Divine women supporting me on my natural birthing journey. All fears aside, there really is ‘only love.’

And on that note, it’s Fathers Day in the UK and I’d like to acknowledge two of the most incredible men in my life; my angel Dad, and this gorgeous Daddy to be 💙💙

I’m proud to have walked beside both of you in this lifetime, you are strong men of honour, yet neither afraid to wear your heart on your sleeve.

I only hope that more women and children have the opportunity to know and experience a good man in their lives, whether paternal, teacher, lover or friend.

Here’s to all the men and Dad’s who rock our world 🙌🏻

Here’s wishing you a soulful Sunday permeated with love, trust, harmony and peace.

Love always,

Hayley xx  

 

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Soulful Sunday #29: Happy Fathers Day

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Dad greeting me into the world xx

Welcome to my twenty-ninth instalment of ‘Soulful Sundays’. A weekly share where I post a roundup of soulful reflections, each including recipes, songs, quotes, blogs I have read and/or any other inspirational discoveries to sooth the soul.

For me, Sunday’s have become a day of quiet contemplation and simple pleasures. A time to reflect on the week gone by and to consider my hopes and dreams for the week ahead.

My hope is to extend some love outward and to share some simple pleasures with anyone who cares to receive them.

Soul Reflections

Wishing my Dad a Happy Fathers Day in the sky. Heaven knows how much you are missed each and every day; how grateful I am to have had you in my life, and how privileged I feel to get to call you my Dad…

Thank you for blessing me with your love and for always being my guiding light. Loving you always, forgetting your never xx

Soul Strolls

During the Queen’s birthday weekend here in Melbourne last week, we took a day trip to Daylesford to enjoyed a lakeside lunch at The Boathouse. The sun was shining, the lake was peaceful and still, and the food was yummo! The perfect get away we’d been craving. We strolled around the town perusing the antique shops and boutiques.

The simplest things makes life so rich.

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The Boathouse, Daylesford

Soul Food

Today I would like to share with you this Raw-ish Caramel Ginger-nut Slice from one of my favourite health and wellness sites. It looks incredible. I’m always looking for healthy alternatives to satisfy my sweet tooth, and this one seems divine! I hope you have as much fun trying it as I will.

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Soul Music

In memory of Dad, I am sharing Bob Dylan’s Forever Young. Dad was a huge Dylan fan, and this track, which was played at Dad’s funeral, reminds me of the way Dad lived his life. He will always be forever young in our hearts.


Soul Sisters

I am sharing a beautiful post titled To The Beautiful Women Who Is Striving To Be Skinny by My Own Private Idaho. A powerful piece that acknowledges the way women become so entangled by the numbers on the scale. Here we have a stunning reminder of our inner worth and beauty.

I wish you all a peaceful Sunday. On this day, may we remember our Fathers past and present and send them peace and love.

In love and light,

Hayley xx

Five Reasons Why I Am Grateful For My Dad

It is but a simple shift in perception. From one of sorrow to joy; of envy to inspired appreciation; of lack to fulfillment, gratitude and abundance. With this shift in perception comes a renewed love of all things – even the ones that bring with them great heartache and despair. For it is precisely from knowing and experiencing such heartaches that we come to recognise and appreciate the rainbows after the storm.

Flowers grow out of dark moments.

– Corita Kent

Five Reasons Why I Am Grateful For My Dad

  1. You were, and still are, my greatest teacher. You were my biggest heartbreak, and yet my most profound awakening to a deeper kind of love. In losing you, I gained another part of you – a part that is ever infinite and always guiding.
  2. You taught me not to take myself too seriously. Ever the joker, you showed me that the quickest and surest way to ease my own sorrow is through laughter. Laughter really is the best medicine, and you had an ability to make others laugh uncontrollably. Whenever I feel glum or despondent, I turn to laughter. ‘Daft as a brush just like your Dad’ my best friend says. ‘Nothing embarrasses you’ Mum tells me, ‘you get that from your Dad, not me!’ It makes me smile to know that I will always have this part of you.
  3. You showed me the true meaning of grace. In moments of darkness you faced the terrors head on, never the victim – always accepting what life threw at you with an earnest grace. If I have learnt anything in this life, it is that our most trialing experiences are often our biggest teachers. Through your adversity, you remained steadfast and strong, despite your obvious pain – your love for us never wavered.
  4. Because of you I have an endless well of patience. Any man who can live with four hot headed females as you did, has reached a state of tolerance to rival that of taxi driver working the drunk o’clock shift. It takes a strong man to not react and continue navigating others home whilst all his buttons are being pushed. If ever my patience is tested, I need only remember your poise and ability to remain calm and nonreactive under testing circumstances!
  5. Without witnessing your life lived with epilepsy, I could never have developed such a profound empathy towards others. Through watching your struggles from a very young age, I have come to stare with deep sincerity into the heart of every soul regardless of their condition, social status, or circumstance. This has led me to undertake work that brings me great purpose and fulfillment. At the heart of every person lies a beautiful soul – and I am committed to treating others with compassion and understanding at all cost. I owe this gift to you.

Happy Fathers Day Dad – Loving You Always, Forgetting you Never xx

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Happy Father’s Day

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Dear Dad,

I love you every day of my life – but on this special day, I want you to know how much you mean to me and just how dearly you are missed. Happy Father’s Day, Dad. Not a day passes where you are not in my thoughts…
Thank you for being such a shining light.

And for you, I wrote this poem:

So short lived,
were my chocolate raisin days.
All I have left now
are the memories of your ways.
No more bear hugs,
no more Matchbox cars today.
I’m holding on tight
because it doesn’t feel right.
Don’t let this slip away.

Your time here,
it was rocky
it was rough.
Never said you’re giving up
because my gentle giant was tough.
No need for fast cars,
briefcases, expensive suits.
Your love was enough
and your love
was all for us.
Don’t let this slip away.

Because I
will never forget you.
You’re with me
in everything I do.
My smile’s
a reflection of you.
I live my life through you
because it’s all I can do.
You are my parachute.

Your descent
upon this
material world; it was oh so
brief.
I was left in disbelief,
I had to stop being
Daddy’s girl.
Your courage was reborn
deep in my heart;
the realisation
that from you
I shall never
ever
part.
I’m letting go
because I know
I must
grow,
but you’ll always remain
forever young.

My King of Hearts
has flown,
but I’m willing to take the thrown.
To your legacy I will live.
And as you did,
I will give,
And give.
My Parachute.

My parachute,
my strength
to breath.
You’re the reason
I’m living so free.
You paved the way,
you set the pace,
within my heart
you’ll always
hold your
place.

parachute