What the World Needs

what the world needs
What is it that makes you come alive? What causes time to stand still in that moment when nothing else matters? Are you living? Laughing? Loving? Maybe you are creating, teaching, or learning?

Whatever it is that brings you the most joy – do that.

Forget about what you think the world needs. Don’t try to mould yourself to fit into a box of what you believe is expected of you. What the world needs is your joy. Be the joyful, loving soul that you are, and then share yourself with the world.

Today, follow your bliss. Know that we can best serve others when we spend time each day doing the things we love.

In love & light,

Hayley xx

Soulful Sunday #33: Every Great Dream

Every great dream

Welcome to my thirty-third instalment of ‘Soulful Sundays’. A weekly share where I post a roundup of soulful reflections, each including recipes, songs, quotes, blogs I have read and/or any other inspirational discoveries to sooth the soul.

For me, Sunday’s have become a day of quiet contemplation and simple pleasures. A time to reflect on the week gone by and to consider my hopes and dreams for the week ahead.

My hope is to extend some love outward and to share some simple pleasures with anyone who cares to receive them.

Soul Reflections

“Quit daydreaming…” “Get your head out of the clouds…” “Those things don’t happen to people like us…”

From a very early age we have been led to believe that dreaming is for the absent minded, for those who live in a world of make believe. I once knew someone who was so proud of their ability to think logically, they believed logic equated to truth and anything else was complete fantasy.  But even Albert Einstein knew that:

Logic will get you from A to B. Imagination will take you everywhere.

– Albert Einstein

Never stop dreaming. The world needs more dreamers. Dreams are Divine whispers of the soul guiding us toward inspired action – so get still and listen. When we follow our bliss we live a life on purpose. Aligned with our hearts truest wishes, we give others permission to follow their dreams, to spread their joy with the world.

Today, be unafraid to dream. Remember that you are a limitless being with the ability to create the life you intended to live. If you can dream it, then you can do it.

Soul Strolls

I have been very lucky lately with plenty of house sitting opportunities arriving just in time to see me with a place to stay. I feel blessed to have friends with pets who need a pet sitter whilst they are away on their travels. This has worked out perfectly since I am currently in search of fixed accommodation. The Universe really does have ways of taking care of everything… So long as we surrender and trust the in process of life. My most recent house sitting opportunity is located close to a beautiful park in Box Hill, Victoria. Wattle Park is the perfect sanctuary for dreamers like me.

Soul Food 

I have been very under the weather lately and have been loading up on fruits and veggies to flood my body with some well needed Vitamins and Minerals. Today I am re-sharing my favourite Kiwi & Kale green juice recipe just in case you too need a delicious boost of goodness!

Soul Music

Since today is for dreaming, I am sharing Gabrielle’s Dreams. This track takes me back to my teenage years when I lost sight of my dreams for some time. Let’s remind ourselves that ‘dreams can come true.’


Soul Sisters

I would love to share this simple yet powerful poem by Chole about the importance of listening beyond the voice to reach our hearts, our souls. Head on over for an inspirational poem.

May you keep your heads in the clouds and your dreams close to your hearts. This Sunday is for dreaming. Dream big.

In love & light,

Hayley xx

Believe You Can

believe you can

Self-belief vs. self-doubt. We have each experienced the ongoing battle between our authentic self and our ego.

Our authentic self nurtures, inspires and champions our deepest dreams and wishes. She speaks to us in gentle tones, igniting our soul with a deep sense of faith and optimism. Everyone is united on this sacred path towards healing and joy. Love and abundance really is available to all.

And then, there’s our ego.

Our ego sees the world as separate. She’s the Boss Bitch of the Itty Bitty Shitty Committee whose greatest strength lies in comparison and competition. She’ll do anything in her power to have us believe in a fearful existence where scarcity is rife. Life is an uphill struggle, and one must be ruthless to get ahead.

Which voice we listen to is a matter of choice.

Whether you think you can or you think you can’t – you’re right.

– Henry Ford

This weekend I attended the Hay House Writers Workshop in Sydney, Australia. As I sat in the audience with five hundred people, all who shared the same dream as I – that familiar battle between my inner champion and my inner saboteur ensued: ‘…I stand just as good a chance as anyone else in this room of becoming a published Author…’ “Pfh. Who are you kidding? What makes you think you’ve got what it takes? You may as well stick to what you know and avoid looking foolish…’ ‘When the time is right, we will all fulfil our purpose, Divine Timing is at work in each of our lives. Persevere…and trust.’ ‘Yeah right! This is your last chance dreamer. How many more times are you going to try before you realise this dream is just that – a dream?’

And that’s when I dropped kicked that Boss Bitch in the head. (Ok – so my recent Wonder Woman fix may have aroused my inner Amazonian warrior) – but if it takes multiple death defying roundhouse kicks to defeat that dreaded Ego – then I am definitely in with a grin! Skimpy body armour suit and all.

Today, silence that inner saboteur and drop kick that bitch in the head. Remember, self-belief is the most potent antidote for old worn-out, limiting beliefs.

In love & light,

Hayley xx

Go With Heart

Many have ‘failed’ multiple times on the road to fulfilling their dreams. Oprah Whinfrey, Walter Disney, Thomas Edison, Steven Spielberg, J.K. Rowling and Albert Einstein all experienced humiliation and rejection on their path to success.

As J.K Rowling reminds us: 

‘It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all – in which case, you fail by default.’

Be bold. Be brave. Don’t be afraid of setbacks. 

This weekend I have the honour of attending the Hay House Writers Workshop in Sydney, Australia. This will be my third time pitching my book proposal to one of the worlds most renowned publishing houses. I was almost floored when I received a phone call from one of their authors inviting me to attend the live event. Dreams really do come true. And should I not succeed one hundred times, I will never give up on my dream. Why? Because it lives and breathes within my heart. 

Ever since I decided I wanted to be just like Roald Dahl when I was six years old I knew I was destined to write. If I touch the heart of one person or one million, I have stayed true to my soul.

If you have a dream, don’t just go after it – go after it with all your heart. Dream with intention and know that anything is possible if you just trust and believe in yourself.

In love & light,

Hayley xx 

Enjoy Life

There is no harm in surrounding ourselves with comfort and beauty, so long as we enjoy them… The antique chest of drawers you saw which you simply adore; the sleek new set of wheels you’re itching to drive one day; that Hawaiin holiday of a lifetime; a house in the country; a cute wee puppy – all of life’s pleasure’s are there to be enjoyed (so long as we can afford them and are causing no harm to others!) 

Life was never meant to be dull or boring, nor must we go without in order to live virtuously. The problem arises when we attach our happiness and self-worth to what we have, rather than to who we are at our core. 

True happiness cannot be bought nor can it ever be taken away. No-one, and no thing can deny us of our innate peace. They may dull, stimulate, threaten or enhance the love and joy that already exists within, but that love and joy is infinitely ours and we have the power to sustain it, regardless of our circumstances. 

Today, enjoy life’s pleasures. Remember that what you focus on expands. Awaken to the abundance you already possess.

In love & light,

Hayley xx


Soulful Sunday #32: In Difficult Times

difficult times

Welcome to my thirty-second instalment of ‘Soulful Sundays’. A weekly share where I post a roundup of soulful reflections, each including recipes, songs, quotes, blogs I have read and/or any other inspirational discoveries to sooth the soul.

For me, Sunday’s have become a day of quiet contemplation and simple pleasures. A time to reflect on the week gone by and to consider my hopes and dreams for the week ahead.

My hope is to extend some love outward and to share some simple pleasures with anyone who cares to receive them.

Soul Reflections

In times of difficulty, we may wonder; ‘Why me? What have I done to deserve this?’ We have been conditioned to believe in a God who judges and condemns; the man upstairs who watches over our every move, waiting for the moment we step out of line so He can send His Angels of Punishment down to teach us a lesson or two! Is it any wonder, then, that when the shit hits the fan, we immediately blame ourselves?

The truth is, we live in a loving Universe who knows no difference between good and evil. There are no discrimination’s or favouritism’s when deciding between luck and adversity. Circumstances befall us, not to reward or punish ‘good and bad’ behaviour; but to strengthen us.

We are each strengthened at various stages in our lives. Without life’s contrasts, life would remain static. Life’s joys teach us peace, love and appreciation. Life’s adversities teach us resilience; acceptance and forgiveness. In times of difficulty, it pays to keep faith. Know that life loves you and all is well.

Soul Strolls

I am currently house sitting for friends, who I used to live with before they welcomed their beautiful new arrival; baby Yvey. I have missed my daily walks to the local park since moving away. So sure enough, as soon as I woke I indulged in one of my favourite little soul strolls. I spotted this vibrant Lavender soaking up the early morning sunrise, and smiled. Isn’t nature one of life’s true treasures?

Soul Food

I recently stayed with a good friend of mine who came to my rescue when I needed a place to stay. It was the perfect relief needed for rest and recovery. We woke most mornings to yoga followed by a delicious and nutritious smoothie. I have shared my smoothie recipes before, but today I’d like to re-share my Choco Berry Smoothie recipe in honour of my good friend Sal. This was a winner for her! She loved it, and I hope you love it too!

dsc_0015resize

Soul Music

Since today’s post is about resilience in the face of adversity, I’d like to share James Arthur’s version of Stronger; a reminder that what doesn’t kill us makes us stronger. James Arthur has released two albums since winning the UK X Factor in 2012. If you have yet to hear his music, check him out! His voice is raw and emotive. A true gift.


Soul Sisters

I’d love to share Di’s post What Is Love, Mummy? I found it beautifully vulnerable and one we can all relate to. Head over to Di’s blog, Matters For The Heart to discover more heart warming reads like this one.  I know Di will welcome you with open arms.

Wishing you all strength and peace on the blustery Melbourne Sunday!

 

In love & light,

Hayley xx

Love the Moment

love the moment
Whether you are standing in line at the check out, or reading your favourite novel; curled on the sofa with a loved one, or cleaning the dirty dishes – pause… Smile. And love the moment you are in.

Nothing is more powerful than gratitude – nothing far greater than love. When we embrace each moment with joy and appreciation, we breathe energy and life into the present. This stimulates higher frequencies of pure peace to move into our field of energy. Mindfulness is an art, and one we must practice each day if we are to become good at it.

Bless, love and accept each moment, regardless of your circumstances. In doing so, you will surpass all boundaries and limitations.

Today, breathe and smile. Love the moment you are in and trust that all is precisely how it is supposed to be.

In love & light,

Hayley xx