Work Is Love

I am lucky enough to have experienced work that I love. Teaching mindfulness and yoga to children encourages them to build better relationships with themselves, their friends and family, and the world around them. I can’t think of anything more rewarding than that.

But it wasn’t always that way. I’ve worked many a long hour in jobs I disliked just to earn some money and because it’s what ‘everyone else did.’

Maybe you love cooking, music or design? Maybe you’re passionate about the environment or making a difference in the lives of others, but feel you can’t make money following your passions?

We are so conditioned to work ‘for the other man’ in order to get ahead, often working long hours for very little in return. Worse still, we dislike the work we do.

Today, I encourage you to consider a different paradigm.

What would your life look like if you were getting paid to do what you love? What steps can you take to make your vision a reality?

Is it going to take grit, determination and perseverance? Yes. Do you have what it takes? Yes!!! Believe you can.

Work is love made visible.

– Kahlil Gibran

This photos was snapped spontaneously by one of the students from school as the kids played with my hair and goofed around 🤪

I think she’s captured perfectly the joy I receive from working with children and being in their company…

🌼 They remind me not to take life too seriously

🌼 I love the way they are in complete awe and wonder of the magic of life

🌼 Children are full of enthusiasm, even about the smallest of things

🌼 They say what’s on their mind! Zero filter 🙈 ..this can be scary, but it can also be so beautiful and pure that my heart melts every time 😌

And that folks, are just a few of the reasons I friggen love my work ❤️🌈

Do you love what you do? If yes, or if no, why? I’d love to know if your work aligns with your heart’s values…

Love always,

Hayley xx

Slow Down

Don't hurry (1)

A poem by Danna Faulds.

Walk Slowly

It only takes a reminder to breathe,
a moment to be still, and just like that,
something in me settles, softens, makes
space for imperfection. The harsh voice
of judgment drops to a whisper and I
remember again that life isn’t a relay
race; that we will all cross the finish
line; that waking up to life is what we
were born for. As many times as I
forget, catch myself charging forward
without even knowing where I’m going,
that many times I can make the choice
to stop, to breathe, and be, and walk
slowly into the mystery.

I believe we can all prosper and thrive when we remember to take a moment to breathe, to walk slowly, to stop and smell the flowers along the way…

May you move slowly into the magic and mystery of the weekend.

In love & light,

Hayley xx

Beyond the Mind

beyond the mind
Do you feel anxious? Worried? Confused? Just when you think you have all the answers, does your mind send you reeling frantically with thoughts of “What if?”

Hush now. Be still. For one thing is certain – the solutions are not in your head.

The mind has a funny way of thinking it’s way in circles. It’s main stimulant of doubt, fear and procrastination presents countless roadblocks to inner peace.

Rule your mind or it will rule you.

– Buddha

Recognising that your thoughts create your experience is the ultimate pathway to peace. We are only ever one thought away from living the life we intended to live, a life that truly matters. For authentic guidance, we must rely on a source much greater than our minds; we must learn to trust in our intuition.

Learning to detach from our incessant thinking can be tricky at first. We identify so strongly with the stories we tell ourselves, that we create all kinds of problems and dilemmas in our heads. But with a little practice, patience and perseverance we can develop our awareness and learn to tap into our intuitive power. Try spending time alone in nature, or go deeper with mindfulness practices such as yoga and meditation. Connect with your breath and feel the answers arise from the space between your thoughts; your authentic self.

Divine guidance is always available to you. Your soul’s whispers are just that – whispers. Unless you are willing to get quiet and be still – you wont hear the messages coming to you from your heart.

Remember, you are more than your thoughts. You are bigger than your mind. The same life force that exists in every living thing exists inside of you. You are connected to the same Divine wisdom that created you. Today, tap into that wisdom. Listen to your heart. Wrap yourself in the reassuring hug of Divine Guidance.

In love & light,

Hayley xx

Happiness

Firstly, I’d like to say thank you to the beautiful Deb over at Once Upon A Hot Flash for tagging me in the happiness tag. I know some people prefer not to participate in these nominations, therefore, if I have tagged you and you’d rather not complete the process – please don’t feel obliged to! (Instructions can be found at the bottom of this post.)

I, on the other hand, couldn’t resist. (Especially since the subject is ‘happiness’.) Any chance to reflect on that which brings me great joy and for which I am grateful, is worthy of a moment of my time. Plus today is my Dad’s birthday! So in honor of his special day – I would like to spread some happiness…

Cute-Birthday-Quotes-For-Dad-From-Daughter-min

Happy Birthday Dad xx

Five Things That Make Me Happy

  1. Nature
    I love spending time outdoors. Sitting and contemplating, walking, observing, listening – I simply love it. Nature heals, nature uplifts, nature inspires. If you ever feel tired, lethargic, anxious, depleted or stressed – go for a walk. Find a park bench and sit for a while. Listen to the birds, breathe in the fresh air and just be.KONICA MINOLTA DIGITAL CAMERA
  2. Cooking and Food
    Some of the best conversations happen around the table. Growing up, food was just that – food. (In fact, I’m not even sure it could be called ‘food’ it was so over-processed!’) However, since discovering fresh, wholesome, organic produce – I just can’t get enough of the wonderful creation Mother Nature provides. Of course, I am human and occasionally indulge – but mostly, I enjoy the feeling I get from eating meals that heal and foods that nourish, energise and sustain. In fact, I am so inspired by this way of eating that I started a blog called Don’t Panic Go Organic. It is still in the early stages yet, however, this will be a place to share recipes, super foods and alternative (safer) every day products – as well as a place of spiritual healing and connection. Come and say ‘hello!’organic_food_delivery_dont-panic-go-organic
  3. Disney and Fantasy
    I love fantasy and make believe. I think that the best thing we can nurture in our children, as well as in our adult lives, is the imagination. The ability to dream, create and use our imagination is what sets the pessimists apart from the optimists. When you believe in miracles, miracles really do begin to appear everywhere. Go on – I dare ya! Make a wish!!!-imagination-logic-amazing-inspirational-intelligence-Albert-Einstein-
  4.  Stationary and Books
    I am a self confessed geek who loves books and stationary. I have notepads and journals galore, pretty pens and pencil cases and an ever growing book collection that I hope will rival that of Belle’s from Beauty and the Beast one day! I feel most at peace when I am reading the world’s wisdom traditions or when I am surrounded by my journals with a pen in hand and a heart full of inspiration.beauty-and-the-beast-library
  5. Divine Guidance and Connection
    I receive my greatest insights when I take a moment to be still, to quieten the busy mind and connect with Divine energy; that greater being that resides deep within each and every one of us. Whether it is through my meditation practice, yoga, my Angel Oracle cards, healing crystals or through prayer, there is no greater comfort and clarity than in that moment when we become one with our true authentic self – with Source. It is here that I connect with my Dad, with Spirit, with God, with every other being on this planet, with all that ever was, ever is and ever shall be.universe

At this stage I am also asked to write about 5 songs that make me happy – however, I have blogged about this previously here. But for all you happy bloggers – go ahead and tell us of five things and five songs that make you smile or feel happy – then spread the happiness!

My Nominations

1. Miriam at Out an’About who spreads oodles of love and joy along her travels.
2. Tammy, my dear childhood friend from My Little Bit of Serenity.
3. Oneta Haynes from Sweet Aroma who always manages to brighten my day.
4. Fatmawaty over at Qolamii who is delightfully sweet on her journey through writing.
5. MeRaw over at The Journey of My Left Foot who finds comfort along her healing journey through writing and connecting.

In Love and Light

Hayley xx

Things I Like

beauty and the beast library

Writing 101, Day 2: Write a list

Things I Like…

  • The sound of rain droplets on my umbrella.
  • Books books books! The smell of them, the sound of the pages turning, the wonder that lies within…my dream is to house a library similar to Belle’s from Beauty and the Beast!
  • Disney films…ahhh the magic…
  • Being in the company of children. I love seeing the world through a child’s eyes.
  • Belly laughing! The kind that causes happy tears to stream down your face…
  • Cooking with wholefoods and proving that healthy food can taste gooooooood. (my website is ‘Wholesome Souls’ if you’d like some inspiration!)
  • Stationary. I love journals and notebooks. (Why do I feel like Forest Gump when I say that?)
  • Meditating and yoga.
  • Watching gymnasts and figure skaters. So daring and beautiful.
  • Downton Abbey and Wallace and Gromit. Basically, cosy TV which invites you to drink a cup of tea.
  • Countryside. Nature. Countryside. Oh…and did I say nature and countryside? It has healing qualities.