Some days you just want to hide under the duvet and stay there. That was me half an hour ago.
And instead of taking a shower and doing my morning yoga before my green juice, I scraped back my hair, walked straight into the kitchen and made two buttered crumpets and a cup of tea!
I’ve had my little moment of emotional comfort. But I’m not going to let that seep into the rest of my day.
I’m going to get my sorry butt into that shower, do my morning yoga and feel 98% better for doing so! Then I’m going to guzzle my sexy green juice and feel zero guilt about the crumpets I scoffed this morning.
Why? Because I’m human and everyone deserves a moment to feel all the feels before getting dressed and showing up to the world.
Peace ✌🏻
Love always,
Hayley xx
Dear Dad 