A New Year, A New Book 

As we welcome 2018 and the first blank page of a new book, some of us are setting fresh intentions for the new year.

Even if you don’t believe in goal setting or resolutions, reflecting on the year gone by can help us to get clear on those aspects of our lives which no longer serve or nourish us.
As you envision the year ahead, you may want to ask yourself; What inspires me? Where do I see myself at the close of 2018? Who are the people I wish to surround myself with? What do I want less of? What do I want more of?

These simple questions can serve as a gentle guide to keep us aligned with a life of purpose and meaning. You may even want to review/change your intentions each month as you achieve, grow and evolve.

I’m a strong believer of progress not perfection. Try to remember this simple mantra as you move through the year: ‘Progress is far more important than perfection. I’m doing the best I can.’ Should you stumble with some of your personal commitments, remember to always be kind to yourself. With each new breath, we can begin again.

I wish nothing but the best for each and every one of you.

May 2018 and beyond bring you an abundance of joy, peace, laughter, fulfilment and love.

In love & light, 
Hayley xx