Soulful Sunday #15: Unchartered Lands


Welcome to my fifteenth instalment of ‘Soulful Sundays’. A weekly share where I post a roundup of soulful reflections, each including recipes, songs, quotes, blogs I have read and/or any other inspirational discoveries to sooth the soul.

For me, Sunday’s have become a day of quiet contemplation and simple pleasures. A time to reflect on the week gone by and to consider my hopes and dreams for the week ahead.

My hope is to extend some love outward and to share some simple pleasures with anyone who cares to receive them.

Soul Reflections

On Thursday I wrote about overcoming perceived failures and finding the courage to voyage unchartered lands. At the age of seventeen, I fell in love with this quote:

We travel not to escape life, but for life not to escape us.

– Anonymous

That was it – off I went with my backpack in tow. Anyone who has ever left home will know that it takes courage to lose sight of the shore, and a willingness to step away from all we have known. But in order to discover new lands, we needn’t travel far and wide – we simply need to go where we have never been before. To break free from our zone of comfort and step into the unknown.

Our voyage may be an internal one; a pilgrimage of the soul. Who knows what hidden treasures we’ll uncover? The long lost dreams we might unearth… As we sail the depths of our oceans we learn to navigate our deepest wants, desires and wishes. What excites us? What beckons us to draw near? What causes us to rebel and make an about turn? If we don’t know where we are going and why we are going there, then our journey will be short lived. So find the courage to dig deep. Be unafraid to explore the depths of your soul. For our true essence is the guiding compass that will steer us safely home, time and time again.

Soul Strolls

I think I’m becoming known as the ‘flower stalker’ in our local park. I walk twice a day to this same park, yet each week new flowers blossom and bloom it’s as tough my soul strolls are always new. I captured these pretty colours this week.


Soul Food

Last Sunday I mentioned that I’ve been drinking a lot of smoothies lately, especially since the weather is lovely and warm here in Melbourne. So I thought I’d share with you my absolute favourite Choco-Berry Smoothie recipe. It tastes divine and the best part is, it’s healthy! Did someone say guilt-free chocolate?


Soul Sounds

This week I took 50 children to see Moana with the holiday club program. If you have children, find an excuse to watch the film! Now! It was beautifully uplifting, emotive and funny too. Since the theme of todays post is losing sight of the shore, I thought I would share the track How Far I’ll Go from the movie, which we all just loved.

Soul Brothers

This week I am sharing Ronovan’s Haiku ‘Hidden Treasures‘ in keeping with Sunday’s theme of discovering new lands. Head over to his blog Ronovan Writes and have a read!

Wishing you a wonderful voyage on this magical Sunday,

In love & light,

Hayley xx