Life Goals

A New Year often ignites new dreams, new goals and fresh intentions. 365 days to play with; 52 weeks to explore and enjoy. And of course, as always “This year will be THE year when I achieve all of my goals.”

But what if your only goal was to be happy? What if this year, you made a commitment to feel GOOD VIBES ONLY, regardless of your circumstances?

Yes, we can promise to lose fifteen pounds, to get ‘the job’ or meet that special someone, but all of that will be short lived without the key element: feeling good from the inside. Losing weight is hard without self love and acceptance; obtaining that job may bring a sense of achievement and success, but pouring love into what you do, regardless of your title, position or paypacket is far more fulfilling long term.

Work is love made visible.

– Kahlil Gibran.

As for meeting that special someone? Life feels much sweeter when we have someone to love and someone who loves us back; but without the presence of SELFLOVE, our relationships may suffer further down the track. Loving ourselves allows all of our relationships to thrive, including the relationship we have with ourSELF.

To love oneself is that start of a lifelong romance.

– Oscar Wilde

This year, make a commitment to yourself to feel good vibes only. Allow your highest energy to flow. Witness how you become a powerful attractor when you are aligned with the love of the Universe.

Love always,

Hayley xx

A New Year, A New Book

As we welcome 2018 and the first blank page of a new book, some of us are setting fresh intentions for the new year.

Even if you don’t believe in goal setting or resolutions, reflecting on the year gone by can help us to get clear on those aspects of our lives which no longer serve or nourish us.
As you envision the year ahead, you may want to ask yourself; What inspires me? Where do I see myself at the close of 2018? Who are the people I wish to surround myself with? What do I want less of? What do I want more of?

These simple questions can serve as a gentle guide to keep us aligned with a life of purpose and meaning. You may even want to review/change your intentions each month as you achieve, grow and evolve.

I’m a strong believer of progress not perfection. Try to remember this simple mantra as you move through the year: ‘Progress is far more important than perfection. I’m doing the best I can.’ Should you stumble with some of your personal commitments, remember to always be kind to yourself. With each new breath, we can begin again.

I wish nothing but the best for each and every one of you.

May 2018 and beyond bring you an abundance of joy, peace, laughter, fulfilment and love.

In love & light, 
Hayley xx