Go With Heart

Many have ‘failed’ multiple times on the road to fulfilling their dreams. Oprah Whinfrey, Walter Disney, Thomas Edison, Steven Spielberg, J.K. Rowling and Albert Einstein all experienced humiliation and rejection on their path to success.

As J.K Rowling reminds us: 

‘It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all – in which case, you fail by default.’

Be bold. Be brave. Don’t be afraid of setbacks. 

This weekend I have the honour of attending the Hay House Writers Workshop in Sydney, Australia. This will be my third time pitching my book proposal to one of the worlds most renowned publishing houses. I was almost floored when I received a phone call from one of their authors inviting me to attend the live event. Dreams really do come true. And should I not succeed one hundred times, I will never give up on my dream. Why? Because it lives and breathes within my heart. 

Ever since I decided I wanted to be just like Roald Dahl when I was six years old I knew I was destined to write. If I touch the heart of one person or one million, I have stayed true to my soul.

If you have a dream, don’t just go after it – go after it with all your heart. Dream with intention and know that anything is possible if you just trust and believe in yourself.

In love & light,

Hayley xx 

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Heart’s Whispers

Capture your heart (1)
We have been socially conditioned to believe that success and fulfilment are directly related to money, fame, recognition, social status, the perfect partner, fast cars and expensive suits. We find ourselves pursuing other peoples perceptions of what it means to be successful, only to discover that we still feel a deep sense of lack in our lives.

If we take a moment to listen to our souls truth, to let go of the need to ‘keep up’, we remember that true happiness resides, not in possessions, but in our hearts – in the things that matter the most; friends, family, love, joy, connection, creativity, simple pleasures, cherished moments…

Today, let go of the need to acquire more. Remember, the simplest matters of our hearts often lead to a truly abundant life.

In love & light,

Hayley xx

Peaceful Souls

peace in one's soul (1)

Today at school, I asked 91 kindergarten students what it means to be peaceful. As always, whenever I listen to children’s responses regarding matters of the heart, I am blown away by their wisdom and intuition: ‘Peaceful is being kind to your friends…’ ‘Peaceful means you are calm and still…’ ‘When we are peaceful we help others and never be mean…’ ‘Peace is when we love each other…’ So many beautiful responses at the tender age of five. I am forever moved and amazed by our little ones.

It got me thinking about what it means to have peace in one’s soul. For me, it is a sense of being aligned with my truth; choosing right words and right action; making peace with my mistakes and the past; forgiving myself and others; attempting to right my wrongs and expressing myself honestly from the heart… What does peace look like to you?

Each day we have a series of choices and decisions to make. We may not always get them right – but if we aim to choose our words, thoughts, deeds and actions from a place of peace, if we listen to our hearts and respond to life rather than react, then rest assured we will meet with a life of fulfillment and joy.

Today, take a moment to be still and listen to your soul. Choose love over hate, joy above sorrow, and peace before conflict. Because ‘to have peace in one’s soul is the greatest of happiness.’

In love and light,

Hayley xx

Soulful Sundays #18: Undefeated

accept-defeat

Welcome to my eighteenth instalment of ‘Soulful Sundays’. A weekly share where I post a roundup of soulful reflections, each including recipes, songs, quotes, blogs I have read and/or any other inspirational discoveries to sooth the soul.

For me, Sunday’s have become a day of quiet contemplation and simple pleasures. A time to reflect on the week gone by and to consider my hopes and dreams for the week ahead.

My hope is to extend some love outward and to share some simple pleasures with anyone who cares to receive them.

Soul Reflections

In today’s opening quote, I am reminded of my six year old self learning to ride my blue BMX. Self taught, I’d lean my bike handles against the wall of our old house, push off, then fall in a tangled heap on the pavement. Bruised and scraped, maybe – but defeated I was not. Persistence and resilience eventually paid off as I was cheerfully met with the fulfillment of riding freely. And it wasn’t long before I was riding with no hands, the wind whipping through my hair as I careened down the hills laughing.

The same is true in life. ‘We are each of us defeated many times…’ Yet if we brush ourselves off, and find the courage to climb back on the turning wheels of life, if we ‘learn from it and try another way – then we will find fulfillment.’ It won’t be long until we are riding free, no hands, with laughter and fulfillment overflowing in our hearts.

Today, dig deep. Find the courage to pick yourself up and try again. Know that however many times you are defeated, that there is always another way. And trust that peace and fulfillment are always along for the ride.

Soul Strolls

rose

I captured this beaut on my evening stroll last week.. 🌹 It reminds me of Corita Kent’s quote; ‘Flowers grow out of dark moments.’ I believe this to be true. Every heart ache has a gift for you in it’s hands… Keep your eyes tilted to the skies.

Soul Food

On a drizzly Sunday like today in Melbourne, it’s a day for comfort foods. I discovered these Chocolate Peanut Butter Fudge Bites at Happy Skin Kitchen. They look divine! Will you be trying these?

peanut-butter-bites
Soul Music

I’m going to a reggae gig here in Melbourne to see House of Shem. So I thought I’d share a track of theirs,  Move As One. I’m loving their vibes, I hope you do too!

Soul Brothers

Today I am sharing this enticingly cool poem by Robert C. Day titled Pale Orb. I thought it was very provocative, despite being so dismissive of the moon in favour of the sun. Have a read!

Wishing you all a kind and heartfelt Sunday wherever you are,

In love & light,

Hayley xx

Let There Be Love

love-knows-not-its-own-depths

As we approach the close of 2016, we reach a stage when self-reflection is inevitable, especially if we are to live a life of purpose and peaceful fulfillment.  And we can start with the essential vibe of love.

Have we loved enough; ourselves as well as others? Who have we taken for granted? Are there any unhealed hurts left unresolved? Is there someone we have neglected or forgotten to express our love and appreciation for? Let us not be idle in thinking that they already know.

When I lost my Dad without warning, there were a million things left unsaid. Expressions of love and gratitude I assumed he knew and never had the chance to say to him. Don’t let yourself be that person who only knows the depth of your love at the hour of separation.

Here’s my wish for myself and you in 2017… Let us express more love; may we appreciate those we often take for granted; let us forgive easily and love passionately; may we live a life free from regrets; may love flow easily and often.

In love and light,

Hayley xx

Fade Away

While we’re living
The dreams we have as children.
Fade away

-Oasis

Yesterday I embarked on my first workout of Spring. The sun was high and the birds were chirping merrily. I decided to play an old Oasis album, since I was thinking of my family back home in Manchester. As I sang along to Fade Away, it got me wondering – How many of us have allowed our dreams to simply fade away? The song’s opening verse sings:

When I was young
I thought I had my own key
I knew exactly what I wanted to be
Now I’m sure
You’ve boarded up every door

What childhood dreams have you disowned as a result of ‘life’ getting in the way? I must repair that leaky tap; clear out the garage; tend to the garden; get on top of my paperwork; paint the fence; take the kids to after school club, visit my mother-in-law… The list is endless.

It seems that as we move through the system, the creative vision we once held as children gradually becomes lost: Yes – it would be great to be an astronaut, dear… But what about a real job? When I was a child, whenever asked what I wanted to be when I grew up, I responded without hesitation; an author and an illustrator. I adored Roald Dahl and Quentin Blake and wanted to spend my days immersed in the world of books. As it goes, my vision of becoming an author was soon replaced by logic and the need to get my grades and find a ‘real job’, just like everyone else. Like many, my childhood dreams soon lay dormant in favour of following the status quo. It wasn’t until my thirties that I allowed myself to tap into that realm of imagination and creativity again. Coincidentally, that’s when life, for me, began to flow.

What dreams have you boarded up behind closed doors? Today I invite you to dust off the key, open up those doors and allow your dreams to run wild and free.

open-door

To Write or Not To Write

Writing 101, Day 9: Writing and not writing

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Considering I am currently a week behind most on the Writing 101 course, I guess I fall safely into the category of ‘little time to write’ as opposed to the ‘I need a break from my full-time writing schedule’ category. I wish I did fall into the latter group of full-time writers – writers whose dedication and commitment to their practice requires them to set multiple alarms to remind them when to eat, go pee and just, well, live – those writers who write so often that it’s hard to tell where human ends and keyboard begins… I hope, one day, that is me. (The writing often part, not the physically merging into my keyboard bit…)

Cheri at WordPress asks those of us struggling to find the time to write to consider these questions:

If you could step into a machine that gave you more time, how would you structure your day? 

I am currently experiencing a busy period of my life, one which I hope will begin to settle somewhat in the New Year. This year has seen us prepare for our big move to the other side of the world in January. Due to the timings of lease ends and availability of rentals in Oxfordshire, we have had three temporary house moves in the last three months, have a fourth this weekend, and then a fifth move which will take me home to Manchester where I will spend Christmas and New Year with friends and family, all before the final move to Australia in 2016. With this in mind, I would certainly like to use a time machine, if only to tackle the mundane to-do list that comes with packing up your life. With the extra time, I would use my evenings to indulge in my favourite pastimes with more regularity rather than fleetingly. Some of those include; cooking, yoga, sketching, meditation and writing, (and hopefully dog walking, once I can convince my partner that a puppy called Spencer is exactly what we need in our lives!)

What would you write with this extra time?

For a start, I would keep on top of this Writing 101 course, making sure that I complete the daily prompts daily and not every four to five days as I have been doing. I also have a burning desire to bring my children’s book series to life, a long standing idea of mine which I am eager to finally bring to fruition, if only for myself and my own sanity. I wish to write a book to help others to heal through adversity and pain. I would quite like to explore poetry a little more since I found it to be extremely therapeutic during the recent Poetry 101 course. Finally, I’d like to begin to use this blog for the purpose that it was created; letters to my Dad xx

How do you free up time to write during times of upheaval or change?