Our subconscious mind can be our worst enemy, yet it can also be our greatest teacher and ally.
Most of our habits and automatic reactions stem from our subconscious mind. These auto responses are usually triggered when we’re caught off guard.
For this reason, most of us have a negative relationship with our subconscious mind because it seems to keep us stuck in the past, binding us to old worn out beliefs.
But without our subconscious mind we’d be f*cked.
We need auto responses. It’s what enables us to drive a car without too much thought and allows us to walk without thinking.
We couldn’t always walk and drive this way. It took a lot of falling over, stopping and starting and stalling before it became easy. But we got there in the end through practice, patience, perseverance, sheer grit and determination. Why? Because we believed we could.
Our subconscious mind is trained to act out our beliefs.
What beliefs are holding you back and keeping you stuck on replay? Is everyone out to get you? Is money hard to come by? Trust no-one. Nothing comes for free! Life is hard…
Today, make peace with your subconscious. Consider which old, worn out beliefs are standing between you and the life you deserve.
What new beliefs and behaviours can you make part of your present day reality? Now, just like this little girl, ☝🏻 put one foot in front of the other and don’t give up.
Dare to take that first step towards your dreams.