Rituals of self-nourishment are the invisible binds that hold our lives together, without them we begin to unravel and fall apart.
Self-care isn’t selfish – it is essential.
Last week I took a step back from my demanding schedule to simply BE.
Afterwards, I felt compelled to share a post detailing my top 6 Self-care Tips you can begin to use today to nourish your soul.
You can find my post here!
Be sure to let me know how you like to ‘fill your cup’ to ensure you have more love and energy left over for others…
In love & light,