That I can post this even with a tear stained face from having a psycho mental breakdown moment is a true sign that we are only ever one breath away from pure, immeasurable peace.
The key is to not berate ourselves. When we judge ourselves, we fail to recognise that life, beautiful pulsating life, ebbs and flows, just as sure as the tides flow and the winds blow.
So no more judging yourselves in your moments of craziness please. Smile, laugh it off! Forgive yourself. LOVE yourself! (Crazy psycho nutbag moments and all!) 😉
Peace be with you my friends xx
Dear Dad 
Great post . Enjoyed it!
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I second peace and self-love my dear friend. Big warm squishy hugs coming your way Miriam, may we dry our eyes and live to smile another day 😊 xx
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Oh Hayley, I’ve had a few of those moments myself recently. No more tear stained faces for us for awhile. Let’s aim for peace and self-kindness instead. Big hugs xo
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